Short-term mindfulness meditation can physically alter the connections in your brain. And according to the authors of a recent study, these results “…could provide a means for intervention to impr ...
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A face in the crowd
What helps you spot a face in the crowd? Research suggests that it’s an angry or emotional face we tend to register first. A recent study takes it even further suggesting that whether smiling or gri ...
Mediterranean diet and brain health
We have all heard about the Mediterranean diet being heart-healthy, but it may also be good for your brain. Recently published research in the Archives of Neurology found that people who eat a Mediter ...
Creativity and reasoning during decision-making
Our ability to adapt to our environment often relies on considering multiple behavioral strategies and potentially creating a new strategy to succeed. The frontal lobes of our brains, which make execu ...
Eat less, think better, live longer
Eating less triggers activation of a molecule that helps keep the brain from aging. Italian scientists led by Giovambattista Pani at the Catholic University of Sacred Heart in Rome, found that calorie ...
AAP Expands Ages for Diagnosis and Treatment of ADHD in Children
Guidelines from the American Academy of Pediatrics (AAP) describe updated information on diagnosing and treating Attention-Deficit/Hyperactivity Disorder (ADHD) in younger children and in adolescents. ...