MyBrainSolutions Article Library – MyBrainSolutions Article Library
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  • Brain Health

    Feeling overwhelmed

    Breaking Down the Feeling of Overwh ...

    It’s normal to experience anxiety when something new, uncertain or extreme happens.  When you sense there may be no way to win or cope in the situation, a feeling of ‘overwhelmed’ is easily tri ...

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  • Brain Training

    Negativity in our internal monologue is extremely disruptive, but there a very effective tactics to change your default thinking style.

    Negative Thinking: Necessary for Su ...

    Falling into a rut of negative thinking has enormous flow on consequences to many parts of your life. It can impact your personal life and how you interact with your self and others, and can significa ...

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  • ADHD

    pwer up

    Brain training and ADHD

    An intensive, five-week working memory training program shows promise in relieving some of the symptoms of attention deficit hyperactivity disorder in children, a study suggests. Researchers found si ...

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  • Well-being

    Feeling overwhelmed

    Breaking Down the Feeling of Overwh ...

    It’s normal to experience anxiety when something new, uncertain or extreme happens.  When you sense there may be no way to win or cope in the situation, a feeling of ‘overwhelmed’ is easily tri ...

    More