Technorati.com Covers MyCalmBeat

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New app to reduce stress

Did you know that you could decompress and de-stress by consciously focusing on your breathing to slow it down? And that in turn would optimize your heart rate? Well, practicers of yoga have known this as have their teachers who by trial and error have maintained health through relaxation techniques.

Read the article about MyCalmBeat here.

  1. Jeremy says:

    I enjoy using this app in the office :)